Location:
Ashburn,VA,
Member Since:
Sep 13, 2011
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Accomplishments:
1mi: 10' 26"
Farthest Run: 7.43mi
5K: 34' 55"
10K: 72' 46"
Short-Term Running Goals:
Army 10-miler, 9 Oct
Improve 5K to <30' 00"
Long-Term Running Goals:
Keep running until i die--preferably at age 120!
Personal:
Married, 2 boys (9 & 11) that love football and who are learning to participate w/ dad and me in shorter distances (5K).
Favorite Blogs:
2 miles: 19:36
Total time: 33:05
Finding myself wondering how much fluctuation to experience day-to-day as i start trying to get thru the whole 2 miles w/o stopping...
Running: 19:07
cadence: 79
Total time: 28:16
Getting faster!!
Now, i need to find a Nov 5K...
WOOHOO!!!!!