Kelley Gets Fast

Fitness Test

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2011
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Location:

Ashburn,VA,

Member Since:

Sep 13, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Accomplishments:

1mi:  10' 26"

Farthest Run:  7.43mi

5K:  34' 55"

10K:  72' 46" 

 

 

Short-Term Running Goals:

Army 10-miler, 9 Oct

Improve 5K to <30' 00" 

Long-Term Running Goals:

Keep running until i die--preferably at age 120!

Personal:

Married, 2 boys (9 & 11) that love football and who are learning to participate w/ dad and me in shorter distances (5K).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Lifetime Miles: 68.93
Total Distance
2.01

2 miles:  19:36

Total time:  33:05

Finding myself wondering how much fluctuation to experience day-to-day as i start trying to get thru the whole 2 miles w/o stopping...

Asics Miles: 2.01
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00
Comments(1)
Total Distance
2.01

Running:  19:07

cadence: 79 

Total time:  28:16

 

Getting faster!!

 

Now, i need to find a Nov 5K... 

Asics Miles: 2.01
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
Add Comment
Race: Fitness Test (1.5 Miles) 00:14:45
Total Distance
1.50

WOOHOO!!!!!

Asics Miles: 1.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 176.00
Comments(4)
Total Distance
0.00


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
5.52
Asics Miles: 5.52
Night Sleep Time: 21.00Nap Time: 0.00Total Sleep Time: 21.00Weight: 176.00
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